Looking for a Personal Trainer in Galgorm?
Are you searching for a fitness plan that fits your lifestyle? I’m Ryan, a personal trainer offering online coaching through Open to Change, designed to help you build strength, improve confidence, and achieve long-term results—without restrictive diets or exhausting workout routines. My approach is flexible, ensuring you can reach your goals in a way that works best for you.
Why Choose Online Coaching?
Many people struggle with staying motivated, understanding what works best, or feeling frustrated when progress is slow. That’s where my coaching comes in. With structured plans, expert guidance, and continuous support, I’ll help you stay on track and make real improvements.
Online training also gives you the freedom to work out whenever and wherever suits you—whether that’s at home, in the gym, or outdoors. The beautiful surroundings of Galgorm Parks, known for its green spaces and peaceful trails, make it a great location for outdoor training and staying active in nature.
Personalised Coaching for Lasting Results
Everyone’s fitness journey is unique, which is why I tailor training and nutrition plans to match your specific goals. Instead of following a one-size-fits-all programme, you’ll focus on small, manageable changes that lead to sustainable progress. Whether you’re working out near Galgorm or from the comfort of your home, my coaching is designed to support you every step of the way.
Start Your Fitness Journey Today
If you’re ready to lose weight, build muscle, or feel healthier, I’m here to guide you. There’s no need to wait—the best time to start is now. Get in touch today, and let’s create a plan that works for you!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.