Looking for a Personal Trainer in Buckna?
If you’re ready to take your fitness to the next level but need a plan that fits into your lifestyle, I can help. I’m Ryan, an experienced personal trainer offering online coaching through Open to Change, designed to help you build strength, improve confidence, and achieve sustainable results—without the stress of restrictive diets or unrealistic workout routines.
Why Choose Online Coaching?
Many people struggle with staying consistent, not knowing what works, or feeling frustrated when progress is slow. That’s where my online coaching makes a difference. With expert support, structured plans, and ongoing motivation, I’ll help you stay on track and make real progress.
One of the biggest advantages of online coaching is flexibility. Whether you prefer training at home, in the gym, or outdoors, my programmes are designed to fit around your schedule. The scenic surroundings of Buckna, near the stunning Slemish Mountain, provide the perfect backdrop for outdoor training, hiking, and staying active in nature.
A Tailored Plan for Long-Term Success
Every individual has different goals, which is why I create personalised training and nutrition plans to suit your needs. Instead of a one-size-fits-all programme, you’ll focus on small, realistic changes that lead to lasting results.
Start Today—No More Waiting!
If you’re looking to lose weight, build muscle, or improve your overall fitness, I’m here to support you every step of the way. Don’t wait for the perfect moment—get in touch today, and let’s create a plan that helps you achieve your goals!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.