Online Personal Training with Ryan Kennedy – Need Coaching in Castledawson?
Looking for expert online personal training from Castledawson? Ryan Kennedy at Open to Change provides custom workout plans, personalised nutrition guidance, and ongoing support to help you lose weight, build strength, and improve your fitness—all from the comfort of your own home.
Located near the scenic River Moyola, Castledawson offers a great setting for outdoor training, making it ideal for those who love combining nature with fitness. Whether you’re training at home or outside, Ryan’s online coaching keeps you on track towards your goals.
Start your fitness journey today with expert online coaching from Castledawson!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.