You’re in the right place! I’m Ryan, a dedicated fitness coach offering online personal training through Open to Change. My coaching is designed to fit into your lifestyle, helping you build strength, improve confidence, and take control of your health—without restrictive diets or unrealistic workout plans.
Why Choose Online Personal Training?
Staying committed to fitness can be challenging, especially with a busy schedule. Many people struggle with motivation, confusion over what works, or frustration from slow progress. That’s where my online coaching makes a difference. With structured plans, expert guidance, and ongoing support, I help you stay on track and achieve long-term results.
One of the biggest benefits of online training is flexibility. Whether you prefer to work out at home, in the gym, or outdoors, my custom programmes are designed to fit around your routine. County Antrim is home to stunning coastal paths, scenic parks, and outdoor trails, offering plenty of opportunities for those who enjoy training outside while taking in the natural beauty of the area.
A Personalised Plan for Lasting Success
No two people are the same, which is why I create tailored training and nutrition plans to match your specific goals and lifestyle. Instead of following a one-size-fits-all programme, you’ll make small, manageable changes that lead to sustainable progress.
Take the First Step Today
Your fitness journey starts now! Whether you want to lose weight, build strength, or improve overall health, I’m here to guide and support you every step of the way. Don’t wait for the perfect moment—get in touch today, and let’s build a plan that works for you!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.