Need a Personal Trainer in Ballymena?

Let’s work together to achieve your health goals. Join our community for expert advice, personalised coaching, and the support you need to succeed. It’s time to take that first step!

Open to Change offers expert personal training in Ballymena, helping you transform your health through online coaching and tailored weight loss plans. Whether you're just getting started or looking to break a plateau, our coaching is designed to fit your lifestyle, goals, and schedule.

Online Coaching That Works Around You

We get it — life is busy. That’s why our online coaching in Ballymena gives you the flexibility to train on your terms. Through personalised workout plans, check-ins, and support, you’ll always have guidance and accountability — no matter where you train.

Weight Loss Plans Designed for Real Life

Our weight loss plans aren’t about crash diets or unrealistic routines. We focus on sustainable habits that work with your lifestyle — helping you shed fat, boost energy, and build confidence. Every plan is built around your current fitness level and long-term goals.

Why Choose Open to Change?

  • 📍 Local Ballymena-based coaching expertise
  • 📲 Full online support and accountability
  • 🥗 Nutrition guidance tailored to you
  • 🏋️‍♀️ Workouts that fit your schedule and equipment
  • 💬 Weekly check-ins to track progress

Train from Anywhere in Ballymena

Whether you're working out at home, at a local gym like The Schoolhouse Gym, or getting active outdoors at the People’s Park, you’ll get expert coaching built around your environment.

Where Is Ballymena?

Ballymena is a vibrant town in County Antrim, Northern Ireland, known for its mix of modern facilities and beautiful outdoor spaces. Explore more via the Mid and East Antrim Borough Council.