Looking for a Personal Trainer Near Antrim Area Hospital?
If you’re ready to take charge of your fitness but need a plan that fits your busy lifestyle, I’m here to help. I’m Ryan, a dedicated personal trainer offering online coaching that helps you build strength, improve confidence, and achieve sustainable results—without restrictive diets or unrealistic workout routines. My approach is flexible, practical, and tailored to your needs.
Why Choose Online Coaching?
Balancing fitness with work and life commitments can be challenging. Many people struggle with motivation, uncertainty about the best training methods, or frustration when they don’t see progress. That’s where my coaching provides a solution. With expert guidance, a structured plan, and ongoing support, I help you stay on track and make real, lasting improvements.
One of the key benefits of online personal training is flexibility. Whether you prefer to train at home, in the gym, or outdoors, my programmes are designed to fit around your schedule. No rigid gym timetables—just a plan that works for you.
Tailored Training for Real Results
Everyone’s fitness journey is unique, which is why I customise training and nutrition plans to match your specific goals. Instead of following a generic programme or struggling with unsustainable routines, you’ll make gradual, effective changes that lead to long-term success.
Start Your Journey Today
If you’re looking to lose weight, build muscle, or simply feel healthier, I’m here to support you every step of the way. There’s no need to wait—get in touch today, and let’s create a plan that works for you!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.