Personal Trainer in Ballymena Fitness That Fits Your Lifestyle
Personal Trainer in Ballymena – Fitness That Fits Your Lifestyle
Searching for a personal trainer in Ballymena who understands your goals, your routine, and your lifestyle? I’m Ryan, an experienced coach offering online personal training through Open to Change.
Whether your goal is to lose weight, build strength, or simply feel healthier, I’ll create a personalised plan that works around your schedule—with expert support and accountability every step of the way.
Why Choose Online Coaching in Ballymena?
Online personal training gives you all the benefits of working with a coach, without needing to commit to set gym times or locations. You train on your terms—with a clear, proven strategy that delivers results.
With my coaching, you’ll get:
A custom training plan designed for your fitness level and goals
Workouts tailored for home, gym, or outdoor sessions in Ballymena
Nutritional advice to support your progress
Weekly check-ins and direct support to keep you accountable
Motivation and structure to help you stay consistent
Whether you’re just starting out or returning after a break, this is fitness built around you.
Where to Stay Active in Ballymena
Ballymena has plenty of great spaces and facilities to support your training routine—no matter your experience or fitness level.
Popular local options include:
People’s Park – Great for bodyweight workouts or cardio sessions
Ecos Nature Park – Ideal for walking, running, or outdoor training
Seven Towers Leisure Centre or JD Gyms Ballymena – Perfect for those who enjoy gym-based training
Your own home – With the right guidance, a simple setup is all you need
You don’t need expensive equipment or a gym membership—just a smart plan and the right support.
Who Is This Coaching For?
I help people in Ballymena who are ready to get serious about their health and fitness, including:
Busy professionals with tight schedules
Parents needing workouts that fit around family life
Beginners who want guidance and structure
Gym-goers looking to maximise their training
Anyone who wants to lose weight, get stronger, or feel more confident
No matter your starting point, I’ll help you build a routine that’s manageable, effective, and sustainable.
Local Focus, Online Flexibility
I work with clients all over Ballymena and the surrounding areas—Ahoghill, Cullybackey, Portglenone, and more. With online coaching, you get expert support tailored to your goals, and the flexibility to train anywhere.
This means no commuting, no waiting for equipment, no wasted time—just consistent progress, on your terms.
Start Today – Fill in the Coaching Form
If you’re looking for a personal trainer in Ballymena who can help you stay motivated, accountable, and on track—you’re in the right place.
Let’s create a plan that fits your lifestyle and gets real results.
100 percent would recommend it to anyone, his knowledge is frightening. Get onto his fitness programs if you want to change your life, not even physically change but mentally he will cheer you up a bag full!
The main goal was to look the best I have ever been for my wedding day and safe to say Ryan has got me into great condition all ready for the big day! This programme has been one of the most sustainable throughout and has equipped me to continue to sustain outside of this process
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Craig
I’d say my biggest takeaway is how I feel about myself, before I was very self-conscious in most aspects. Through this process I have gained alot of confidence in not only my appearance but my ability in overall
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.
Nigel
Ryan has been an absolute gent and brilliant to work with, I couldn’t recommend him enough. Always on hand answering any questions, making adjustments to suit your needs, and checking in numerous times each week, for me accountability was the key to achieving the results I did.
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