Looking for a Personal Trainer in Ballymoney?
Want to improve your fitness but need a plan that fits into your busy schedule? I’m Ryan, a personal trainer in Ballymoney, offering online coaching through Open to Change. My approach focuses on helping you build strength, increase confidence, and achieve lasting results—without restrictive diets or unsustainable workout routines.
With a flexible and personalised training programme, you can reach your goals in a way that suits your lifestyle, whether you train at home, in the gym, or outdoors.
Discover more about our personal training services across Northern Ireland.
Why Choose Online Personal Training?
Sticking to a fitness routine can be challenging, especially if you’re not sure where to start or feel like you’re not making progress. That’s where I come in. With a structured plan, expert guidance, and ongoing support, I help you stay motivated and make real, long-term improvements.
One of the biggest advantages of online personal training is its flexibility. Whether you prefer working out at home, at the gym, or outdoors, my training programmes adapt to your lifestyle.
Ballymoney is a great location for staying active, with plenty of scenic walking and running routes, making it easy to incorporate outdoor exercise into your routine. If you’re looking for things to do in Ballymoney, from exploring local parks to visiting historical landmarks, check out these top attractions.
Personalised Coaching for Real Results
Every fitness journey is unique, which is why I create tailored training and nutrition plans based on your specific goals. Instead of following generic workouts, you’ll focus on small, manageable changes that lead to long-term success.
Customised workout plans that fit your schedule
Expert nutrition guidance to support your fitness goals
Accountability and motivation to keep you on track
Adjustable training methods to suit home, gym, or outdoor workouts
Whether you’re looking to lose weight, build muscle, or improve overall fitness, my coaching is designed to work with your lifestyle and preferences.
Start Your Fitness Journey Today
If you’re ready to get stronger, boost your fitness, or develop healthier habits, I’m here to support you. You don’t need to wait for the perfect time—the best time to start is now.
📩 Get in touch today, and let’s build a fitness plan that works for you!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.