You’ve come to the right place! I’m Ryan, a dedicated fitness coach with Open to Change, helping busy individuals achieve sustainable fitness results without restrictive diets or unrealistic workout routines. My goal is to make fitness a seamless part of your lifestyle, allowing you to feel stronger, more confident, and in control of your health.
Why Online Personal Training Works
Sticking to a fitness routine can be tough, especially with a busy schedule. Many people struggle with motivation, uncertainty about what works, or frustration with slow progress. That’s where my online coaching makes a difference. With structured training plans, expert guidance, and ongoing support, I ensure you stay consistent and see real results.
One of the biggest benefits of online coaching is flexibility. Whether you prefer to train at home, in the gym, or outdoors, my programmes adapt to your lifestyle. Belfast, with its beautiful parks, green spaces, and riverside trails, provides the perfect backdrop for outdoor training, whether it’s a run along the Lagan Towpath or bodyweight exercises in Ormeau Park.
A Tailored Plan for Your Success
No two people are the same, so your fitness plan should be unique to you. I create personalised training and nutrition programmes designed around your goals, schedule, and preferences. Instead of restrictive meal plans or extreme workouts, my coaching focuses on small, manageable changes that deliver long-term success.
Start Your Fitness Journey Today
The best time to take control of your health is right now. Whether your goal is to build strength, lose weight, or simply feel better, I’m here to support you every step of the way. Don’t wait for the perfect moment—get in touch today, and let’s create a plan that works for you!
Testimonials
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.