Boost Your Fitness with an Online Personal Trainer in Bellaghy

Ryan Kennedy Online fitness Coach

Looking for a flexible and effective way to get fitter, stronger, and healthier? I’m Ryan, an online personal trainer with Open to Change, offering tailored coaching to help you achieve real, lasting results—without restrictive diets or rigid gym schedules.

Why Online Coaching Works

Staying motivated and seeing progress can be challenging, whether you’re unsure what works or struggling to stay consistent. My online coaching provides expert guidance, structured plans, and ongoing support, so you can train with confidence and see results—no matter your starting point.

Train at home, in the gym, or outdoors—wherever suits you best. The historic village of Bellaghy offers plenty of opportunities to stay active, from scenic walks to outdoor training in the surrounding countryside. Learn more about the area’s rich heritage here.

A Personalised Plan for Long-Term Success

Every fitness journey is different, which is why I create custom workout and nutrition plans tailored to your goals. Whether you want to lose weight, build muscle, or boost overall fitness, my coaching focuses on sustainable progress that fits into your lifestyle.

Start Your Fitness Journey Today

Take the first step towards a healthier, stronger you. Get in touch today and let’s build a fitness plan that works for you!

Testimonials

personal trainers Ballymena
Alan
 
Had previously done CrossFit and football for few years until I broke my leg. To keep me going during recovery I started at the gym but had no idea what I was doing.
 
My strength has improved significantly along with my build, I thought I was in decent shape before but it’s like night and day now.
 
It has helped my recovery from the leg break immeasurably and I plan to stick with it for the foreseeable.
 
Ryan really knows what he’s doing and I’d recommend his program to everyone. Just bite the bullet and do, you won’t look back.
fitness plan

Kim

Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!

Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.

I honestly couldn’t recommend it more if you need some help and guidance!

Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.

Personal Trainer London
Derek
 
I have trained on my own before doing a bit of this and a bit of that.
 
I would not have got the results I’ve achieved without a clear plan and without the accountability Ryan gives.
 
He knows what he is doing, he has a track record of getting results but he can’t help you if you just think about it, first exercise is just taking a step and sending him a message. Go for it!!
Fitness plan

Judith

I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.

I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.

Ryan is an absolute legend and he helps you to get out of ruts.

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