Personal Trainer Cloughmills – Custom Fitness Plans Designed for You

Ryan Kennedy Online fitness Coach

Looking for a Personal Trainer in Cloughmills?

If you’re searching for a fitness plan that fits your lifestyle, you’ve come to the right place! I’m Ryan, a personal trainer offering online coaching through Open to Change, designed to help you build strength, boost confidence, and improve your overall health—without strict diets or unrealistic workout routines. My approach is all about flexibility, ensuring your fitness journey works around you.

Why Online Coaching?

Staying committed to fitness can be tough, especially when motivation fades or progress feels slow. Many people struggle with knowing what actually works or how to stay consistent. That’s where I can help. My coaching provides structure, expert guidance, and ongoing support to keep you on track and moving towards your goals.

One of the biggest advantages of online coaching is flexibility. Whether you prefer training at home, in the gym, or outdoors, my programmes adapt to your routine. The Cloughmills area is known for its scenic surroundings, making it a great spot for outdoor workouts like running, hiking, or bodyweight training. Check out more about Cloughmills and make the most of your local environment while staying active.

A Personalised Approach to Fitness

Everyone’s goals and circumstances are different, which is why I tailor training and nutrition plans to your needs. Instead of following a generic plan, you’ll focus on small, realistic changes that lead to lasting results.

Start Your Fitness Journey Today

If you’re ready to lose weight, build muscle, or simply feel healthier, I’m here to help every step of the way. Don’t wait for the ‘perfect time’—the best time to start is now. Get in touch today, and let’s create a plan that works for you!

Testimonials

personal trainers Ballymena
Alan
 
Had previously done CrossFit and football for few years until I broke my leg. To keep me going during recovery I started at the gym but had no idea what I was doing.
 
My strength has improved significantly along with my build, I thought I was in decent shape before but it’s like night and day now.
 
It has helped my recovery from the leg break immeasurably and I plan to stick with it for the foreseeable.
 
Ryan really knows what he’s doing and I’d recommend his program to everyone. Just bite the bullet and do, you won’t look back.
fitness plan

Kim

Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!

Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.

I honestly couldn’t recommend it more if you need some help and guidance!

Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.

Personal Trainer London
Derek
 
I have trained on my own before doing a bit of this and a bit of that.
 
I would not have got the results I’ve achieved without a clear plan and without the accountability Ryan gives.
 
He knows what he is doing, he has a track record of getting results but he can’t help you if you just think about it, first exercise is just taking a step and sending him a message. Go for it!!
Fitness plan

Judith

I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.

I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.

Ryan is an absolute legend and he helps you to get out of ruts.

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