Personal Trainer Coleraine: Online Training with Ryan Kennedy

Ryan Kennedy Online fitness Coach

Find a Personal Trainer in Coleraine to Achieve Your Fitness Goals

Looking for an Online Personal Trainer in Coleraine?

Struggling to stay consistent with your fitness? Whether you want to lose weight, build strength, or boost your confidence, I can help. I’m Ryan, an experienced personal trainer offering online coaching through Open to Change, providing expert guidance, custom workout plans, and nutrition advice—all designed to fit around your lifestyle.

Why Online Coaching Works

Many people feel stuck when it comes to fitness—unsure of what works, struggling with motivation, or not seeing the progress they want. That’s where my coaching makes a difference. With structured training plans and ongoing support, I help you stay on track and see real results, no matter where you train.

The flexibility of online coaching means you can work out at home, in the gym, or even outdoors. Coleraine, with its riverside walks and coastal access, provides a great setting for those who enjoy incorporating outdoor activity into their fitness routine.

A Plan Built Around You

Every fitness journey is unique, which is why I create tailored training and nutrition plans based on your goals. Instead of following a generic programme, you’ll focus on realistic, sustainable changes that lead to lasting results.

Start Your Fitness Journey Today

If you’re ready to take the first step towards a healthier, stronger you, I’m here to help. Get in touch today, and let’s build a plan that works for you!

Testimonials

personal trainers Ballymena
Alan
 
Had previously done CrossFit and football for few years until I broke my leg. To keep me going during recovery I started at the gym but had no idea what I was doing.
 
My strength has improved significantly along with my build, I thought I was in decent shape before but it’s like night and day now.
 
It has helped my recovery from the leg break immeasurably and I plan to stick with it for the foreseeable.
 
Ryan really knows what he’s doing and I’d recommend his program to everyone. Just bite the bullet and do, you won’t look back.
fitness plan

Kim

Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!

Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.

I honestly couldn’t recommend it more if you need some help and guidance!

Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.

Personal Trainer London
Derek
 
I have trained on my own before doing a bit of this and a bit of that.
 
I would not have got the results I’ve achieved without a clear plan and without the accountability Ryan gives.
 
He knows what he is doing, he has a track record of getting results but he can’t help you if you just think about it, first exercise is just taking a step and sending him a message. Go for it!!
Fitness plan

Judith

I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.

I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.

Ryan is an absolute legend and he helps you to get out of ruts.

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