Weight Loss Coach Northern Ireland
Weight Loss Coach in Northern Ireland
Struggling with diets that don’t last or workouts that don’t fit into your routine? I’m Ryan, an experienced online coach with Open to Change, helping people across Northern Ireland lose weight and keep it off—with a personalised, sustainable approach.
You don’t need extreme diets or hours in the gym. You need a plan that fits your life, keeps you motivated, and delivers real results.
Why Choose an Online Weight Loss Coach in Northern Ireland?
Working with an online weight loss coach gives you access to expert support and structure—wherever you are in Northern Ireland, from Belfast to Ballymena.
Here’s what you’ll get:
A custom weight loss plan tailored to your goals and fitness level
Nutritional advice that fits into your lifestyle (no starvation diets)
Workouts you can do at home, in the gym, or outdoors
Weekly check-ins and progress tracking to stay accountable
Ongoing support and motivation to keep you moving forward
Flexible Coaching That Works Around Your Life
Whether you live in a busy city or a rural area, you can still work with a coach who understands your challenges. My coaching is 100% online—meaning you get access to expert support no matter where you live in Northern Ireland.
You can train:
At home with minimal equipment
In local parks or outdoor spaces
In your local gym with guidance on what to focus on
This isn’t about temporary results. It’s about building healthy habits that work for you.
Is This Right for You?
You don’t have to be fit already or have it all figured out. My coaching is designed for real people who want to:
Lose weight without strict meal plans
Feel stronger and more confident
Stay consistent with expert accountability
Break free from the yo-yo dieting cycle
Get long-term, sustainable results
Whether you’re just starting or have tried everything before, I’ll meet you where you’re at—and help you move forward.
Weight Loss Support Across Northern Ireland
Wherever you’re based—Belfast, Derry/Londonderry, Lisburn, Newry, Bangor, Antrim, or smaller towns like Coleraine or Magherafelt—you can access online support through Open to Change.
My coaching helps people from all over Northern Ireland who:
Have limited time
Don’t enjoy traditional gyms
Need structure and guidance
Want a professional, personalised plan
Get Started – Fill in the Coaching Form
If you’re ready to stop starting over, let’s create a plan that works for you. No gimmicks. No pressure. Just clear goals, real coaching, and support every step of the way.
100 percent would recommend it to anyone, his knowledge is frightening. Get onto his fitness programs if you want to change your life, not even physically change but mentally he will cheer you up a bag full!
The main goal was to look the best I have ever been for my wedding day and safe to say Ryan has got me into great condition all ready for the big day! This programme has been one of the most sustainable throughout and has equipped me to continue to sustain outside of this process
Kim
Before starting Open to Change I had become very lazy and was surviving on mostly chocolate every day at work and hadn’t stepped foot in a gym in a few years and just felt like I’d let myself go!
Since starting I lost nearly a stone and then managed to maintain it for the rest of the program! I also joined a gym and gained so much more confidence in the gym setting because everything was planned for me in advance which made it seem so easy.
I honestly couldn’t recommend it more if you need some help and guidance!
Ryan makes it all so straight forward and is great at keeping you motivated! Send him a message, you’ll thank yourself for it.
Craig
I’d say my biggest takeaway is how I feel about myself, before I was very self-conscious in most aspects. Through this process I have gained alot of confidence in not only my appearance but my ability in overall
Judith
I was at an all time low, getting depressed as I couldn’t get the weight shifted and I was totally lost at what to do.
I’m now feeling a lot better within myself. Have lost over a stone and a half, down in clothing sizes, and often get compliments on my progress.
Ryan is an absolute legend and he helps you to get out of ruts.
Nigel
Ryan has been an absolute gent and brilliant to work with, I couldn’t recommend him enough. Always on hand answering any questions, making adjustments to suit your needs, and checking in numerous times each week, for me accountability was the key to achieving the results I did.
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